Motion.
Sound.
Put on the TV, put on your music, turn it up and tune everything else out. Everyone. Your thoughts. Forget it all.
All I can hear is that incessant music. The beat won't quit. It won't stop.
It's driving me insane.
I just want it to stop.
I just want to stop all the commotion.
Block my ears. With the pillow. With my arm, with my hand.
Anything to stop it.
Ear resting on one arm. Hand resting on one ear.
Everything outside is muffled. I can hardly hear the madness anymore.
Just listening to my breathing, clear. So clear.
In. Out. In. Out. In. Out...